In The Kitchen
Instant Pot Protein-Packed Vegetarian Chili
Description :
This faux chili with Beyond Meat, chili beans, and tomatoes might even fool the most discerning of palates!
Ingredient :
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2 teaspoons olive oil
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1 cup chopped onion
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½ cup chopped green bell pepper
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½ cup chopped red bell pepper
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2 cloves garlic, minced
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1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
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1 (15 ounce) can chili beans
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1 (14.5 ounce) can diced tomatoes
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2 tablespoons chili powder
Direction :
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Heat oil in a multi-functional pressure cooker (such as Instant Pot) set to Sauté. Add onion and bell peppers; sauté until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute; cook and stir, until browned and crumbly. Add beans, tomatoes, and chili powder. Hit Cancel.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.
