Healthy Eating
Chickpea Curry
Description :
This easy chickpea curry is made with canned chickpeas for a fast, convenient vegan meal. Fresh ginger, garlic, and Indian spices add lots of flavor.
Ingredient :
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2 tablespoons vegetable oil
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2 onions, minced
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2 cloves garlic, minced
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2 teaspoons fresh ginger root, finely chopped
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6 whole cloves
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2 (2-inch) sticks cinnamon, crushed
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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pinch of salt
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1 teaspoon cayenne pepper
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1 teaspoon ground turmeric
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2 (15 ounce) cans chickpeas
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1 cup chopped fresh cilantro
Direction :
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Heat oil in a large frying pan over medium heat. Add onion; cook and stir until onions are tender, about 3 to 5 minutes.
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Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in chickpeas and their liquid. Continue to cook and stir until heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
